Duration 1 year (Regular) Fast Track (3 Months ), Eligibility: 10th Pass, Work Experience: 1 Year, Exam and Duration: Online Exam- 2hrs/paper.

A stress management diploma programme teaches students about various methods of distressing as well as common causes of stress. The course discusses stress-related issues and the symptoms to look out for in yourself and others. At times, life may appear to be overly stressful. That is quite common, and we must all learn to deal with it. But there are times when it appears to be impossible. This course provides excellent insights into the sources and indicators of stress and walks you through simple techniques for de-stressing that you can use more frequently. You will be far better prepared at the end of the course to deal with stress in your own life or to help a friend in need. The instruction will teach you how to be assertive, how to assess your own personality type for stress management, and how to use problem-focused and problem-adaptive copying tactics in a variety of stressful situations.

        N.I.M.S , a division of Norwich Group, based in South India with its back end support office based in Thrissur, Kerala for more than a decade. Norwich Institute Of Management Studies helps in training , online courses and online exams . All the online courses and exams will be well monitored by the institution and ,the provided certificates are ISO certified and can also be used for International Travel and study based programs.

The right & deemed fit students will be provided with 100% placement assistance.